Thursday, March 19, 2020

Professional Letter Writing

Professional Letter Writing When you learn the basics of professional letter writing, you will soon notice that you have a skill that many business people do not have. Professional letter writing is just as important into today’s society as it was when guidelines for this standard of writing were set. This article outlines some tips that will help you to write effective and professional letters to your clients, other business, and your affiliates. Beginning a Professional Letter Professional letter writing begins with a proper greeting to your intended reader. It is important to address a person correctly when writing a letter. How you begin your letter sets the stage for how your reader will accept the letter. For instance, if you start a letter with â€Å"Hey there,† the person reading the letter will not be enthusiastic to read the rest of the letter because they feel unappreciated. On the other hand, if you begin your letter with, â€Å"Dear Mrs. Smith,† the reader will know that you have acknowledged them personally. Here are examples for opening a professional letter: Dear Ms. Smith: If you do not know if the reader is married or not Dear Mrs. Smith: If you are sure the lady reader is married Dear Mr. Smith: For any male whether married or not Dear Dr. Smith: If the reader hold this degree, whether they are male or female To Whom It May Concern: If you do not know if the letter is going to be read by a male or female The Body of the Letter The body of your letter is extremely important because this is where you convey your thoughts. Professional letter writing demands that you use grammatically correct sentences and that your spelling is impeccable. Be sure to use the spell check function on your word processor before sending off a letter to someone. Your thoughts must be organized and flow smoothly in your letter. If a letter is hard for the reader to understand, they may ignore the letter or simply toss it aside for another time. If possible, each point or new discussion in your letter should begin a new paragraph. Closing a Professional Letter Professional letter writing begins with an appropriate beginning, and, thus, must end with an appropriate closing. There are many options for how you choose to end your letter, but the main thing to remember is the right way to write out a closing. Take a look at these examples: Sincerely yours, Best regards, Yours truly, Best wishes, Do you notice any similarities in these four examples? The first word is capitalized, while the second word is not. This is the correct way to end a letter. Do not capitalize both words. A closing statement should feel comfortable to you, or go with the flow of your letter. In professional letter writing, the term â€Å"Sincerely yours,† and â€Å"Best regards,† are more suited when you do not personally the person that you wrote. The other two examples would make good closing statements for a friend or colleague. Professional letter writing becomes easier the more you practice using it, and it should become a habit, if you are serious about how you present yourself to others.

Monday, March 2, 2020

The Basics of Chinese New Year

The Basics of Chinese New Year Chinese New Year is the most important festival in Chinese culture. It is celebrated on the new moon of the first month according to the lunar calendar and is a time for family reunions and scrumptious feasts. While Chinese New Year is celebrated in Asian countries like China and Singapore, it is also celebrated in Chinatowns spanning New York City to San Francisco. Take the time to learn about traditions and how to wish others a happy new year in Chinese so that you can also partake in Chinese New Year festivities wherever you are in the world. How Long Is Chinese New Year? Chinese New Year traditionally lasts from the first day to the 15th day of the New Year (which is the Lantern Festival), but the demands of modern life mean that most people don’t get such an extended holiday. Still, the first five days of the New Year are an official holiday in Taiwan, while workers in Mainland China and Singapore get at least 2 or 3 days off. Home Decor A chance to leave the problems of the previous year behind, it is important to start the New Year fresh. This means cleaning up the house and buying new clothes. Homes are decorated with red paper banners which have auspicious couplets written on them. These are hung around doorways and are intended to bring luck to the household for the coming year. Red is an important color in Chinese culture, symbolizing prosperity. Many people will wear red clothing during the New Year celebrations, and houses will have many red decorations such as Chinese knotwork. Red Envelopes Red envelopes (ââ€" ºhà ³ng bÄ o) are given to children and unmarried adults. Married couples also give red envelopes to their parents. The envelopes contain money. The money must be in new bills, and the total amount must be an even number. Certain numbers (such as four) are bad luck, so the total amount should not be one of these unlucky numbers. â€Å"Four† is a homonym for â€Å"death†, so a red envelope should never contain $4, $40, or $400. Fireworks Evil spirits are said to be driven away by loud noise, so Chinese New Year is a very loud celebration. Long strings of firecrackers are set off throughout the holiday, and there are many displays of fireworks lighting up the evening skies. Some countries such as Singapore and Malaysia restrict the use of fireworks, but Taiwan and Mainland China still allow the nearly unrestricted use of firecrackers and fireworks. Chinese Zodiac The Chinese zodiac cycles every 12 years, and each lunar year is named after an animal. For example:   Rooster: January 28, 2017 - February 18, 2018Dog : February 19, 2018 - February 04, 2019Pig: February 05, 2019 - January 24, 2020Rat: January 25, 2020 - February 11, 2021Ox: February 12, 2021 - January 31, 2022Tiger : February 1, 2022 - February 19, 2023Rabbit: February 20, 2023 - February 8, 2024Dragon: February 10, 2024 - January 28, 2025Snake: January 29, 2025 - February 16, 2026Horse: February 17, 2026 - February 5, 2027Sheep: February 6, 2027 - January 25, 2028Monkey: January 26, 2028 - February 12, 2029 How to Say Happy New Year in Mandarin Chinese There are many saying and greeting associated with the Chinese New Year. Family members, friends, and neighbors greet each other with congratulations and wishes for prosperity. The most common greeting is æâ€" °Ã¥ ¹ ´Ã¥ ¿ «Ã¤ ¹ Ã‚  Ã¢â‚¬â€œ ââ€" ºXÄ «n Nin Kui Là ¨; this phrase directly translates to â€Å"Happy  New Year.† Another common greeting is æ  ­Ã¥â€"Å"Ã¥ â€˜Ã¨ ´ ¢Ã‚  Ã¢â‚¬â€œ ââ€" ºGÃ… ng XÇ  FÄ  Ci, which means Best wishes, wishing you prosperity and wealth. The phrase can also colloquially be shortened to just  Ã¦  ­Ã¥â€"Å" (gÃ… ng xÇ ). In order to get their red envelope, children have to bow to their relatives and recite æ  ­Ã¥â€"Å"Ã¥ â€˜Ã¨ ´ ¢Ã§ º ¢Ã¥Å'…æ‹ ¿Ã¦  ¥Ã‚  Ã¢â€" ºGÃ… ng xÇ  fÄ  ci, hà ³ng bÄ o n li. This means Best wishes for prosperity and wealth, give me a red envelope. Here is a list of Mandarin greetings and other phrases that are heard during the Chinese New Year. Audio files are marked with ââ€" º Pinyin Meaning Traditional Characters Simplified Characters ââ€" ºgÃ… ng xÇ  fÄ  ci Congratulations and Prosperity æ  ­Ã¥â€"Å"ç™ ¼Ã¨ ² ¡ æ  ­Ã¥â€"Å"Ã¥ â€˜Ã¨ ´ ¢ ââ€" ºxÄ «n nin kui là ¨ Happy New Year æâ€" °Ã¥ ¹ ´Ã¥ ¿ «Ã¦ ¨â€š æâ€" °Ã¥ ¹ ´Ã¥ ¿ «Ã¤ ¹  ââ€" ºguà ² nin Chinese New Year é Å½Ã¥ ¹ ´ è ¿â€¡Ã¥ ¹ ´ ââ€" ºsuà ¬ suà ¬ ping Ä n (Said if something breaks during New Year to ward off bad luck.) æ ­ ²Ã¦ ­ ²Ã¥ ¹ ³Ã¥ ®â€° Ã¥ ² Ã¥ ² Ã¥ ¹ ³Ã¥ ®â€° ââ€" ºnin nin yÇ’u yà º Wishing you prosperity every year. Ã¥ ¹ ´Ã¥ ¹ ´Ã¦Å"‰é ¤Ëœ Ã¥ ¹ ´Ã¥ ¹ ´Ã¦Å"‰é ¦â‚¬ ââ€" ºfng biÄ n po set off firecrackers æ” ¾Ã©Å¾ ­Ã§â€š ® æ” ¾Ã©Å¾ ­Ã§â€š ® ââ€" ºnin yà ¨ fn New Year’s Eve family dinner Ã¥ ¹ ´Ã¥ ¤Å"é £ ¯ Ã¥ ¹ ´Ã¥ ¤Å"é ¥ ­ ââ€" ºchà º jià ¹ bà ¹ xÄ «n Relace the old with the new (proverb) é™ ¤Ã¨Ë†Å Ã¤ ½Ë†Ã¦â€" ° é™ ¤Ã¦â€" §Ã¥ ¸Æ'æâ€" ° ââ€" ºbi nin pay a New Year’s visit æ‹Å"Ã¥ ¹ ´ æ‹Å"Ã¥ ¹ ´ ââ€" ºhà ³ng bÄ o Red Envelope ç ´â€¦Ã¥Å'… ç º ¢Ã¥Å'… ââ€" ºyÄ  suà ¬ qin money in the red envelope Ã¥ £â€œÃ¦ ­ ²Ã©Å' ¢ 压å ² Ã©â€™ ± ââ€" ºgÃ… ng hà ¨ xÄ «n xÇ  Happy New Year æ  ­Ã¨ ³â‚¬Ã¦â€" °Ã§ ¦ § æ  ­Ã¨ ´ ºÃ¦â€" °Ã§ ¦ § ââ€" º___ nin xà ­ng d yà ¹n Good luck for the year of the ____. ___Ã¥ ¹ ´Ã¨ ¡Å'Ã¥ ¤ §Ã© â€¹ ___Ã¥ ¹ ´Ã¨ ¡Å'Ã¥ ¤ §Ã¨ ¿  ââ€" ºtiÄ“ chÃ… «n lin red banners è ² ¼Ã¦Ëœ ¥Ã¨  ¯ è ´ ´Ã¦Ëœ ¥Ã¨ â€ ââ€" ºbn nin huà ² New Year shopping è ¾ ¦Ã¥ ¹ ´Ã¨ ² ¨ 办å ¹ ´Ã¨ ´ §

Saturday, February 15, 2020

Exercise Health Essay Example | Topics and Well Written Essays - 750 words

Exercise Health - Essay Example Kumar et al in their book Pathologic basis of disease, refer to cardiovascular disease as the single greatest killer of humanity in industrialized nations, accounting for more than 5 million deaths per year. Sedentary living and the associated cardiorespiratory diseases are regarded by Bouchard and Blair as the major factors responsible for premature deaths in this century. Hypertension and obesity are the initial manifestations of disease as the body starts accumulating fats due to the lack of physical activity. Soon the blood vessels become clogged due to the deposition of fibrous plaques, leading to increased blood pressure. Canlas describes hypertension as the silent killer, because it causes extensive damage internally long before the external manifestations of the disease. It is therefore important to realize the importance of exercise and incorporate it in a daily routine to nip the problem in the bud. Fletcher et al in their statement on exercise state the fundamental role of physical activity to counter the cardiovascular accidents. According to them, exercise increases the functional capacity of the heart and reduces the myocardial oxygen demand. Exercise minimizes the chances of adverse cardiac events in normal population and in rehabilitation of patients who have survived a prior attack. Regular routine improves calcium deposition in bones, thereby increasing bone density and reducing the risk of bone break disease, osteoporosis. Siscovick et al highlight the importance of adopting a regular exercise routine in order to maintain the bone strength and flexibility especially after menopause. The effects of exercise on muscular system are evident as an improvement in endurance and power on account of resistance training. Bouchard et al propose a regular exercise routine because it ensures an adequate fat distribution over the body and the normal body mass index as well as counter the metabolic disturbances leading to the development of diabetes and abn ormal lipid profiles. Chesley et al highlight the effects of exercise when accompanied by adequate protein intake, as it helps shed excessive fat and shifts the muscle protein turn over towards the synthesis of new proteins resulting in increased lean muscle mass. As evident, the benefits of exercise are numerous and the risks are minor or limited to some exceptional cases. Care should be taken when designing the exercise plan for hypertensive people or the survivors of congestive cardiac failure as they have limited reserve of cardiac and respiratory functional capacity. Siscovick et al describe the benefits of starting from light aerobics and moving onto resistance training exercises as they prove beneficial in the long run, as manifested by increase in strength and endurance, and a lower level blood pressure. Bouchard et al also advocate this approach as a step to reduce the over all chances of recurrence of adverse cardiac events and support the fact that a carefully designed ex ercise regimen should dismisses the myth about exercise being dangerous for health. When talking about the sedentary life style in developed countries, the referred target population is the one with great jobs and the policy makers who employ masses for the tasks to be performed, while their own job is limited to sitting at the desk behind a screen to make and manage the policies and

Sunday, February 2, 2020

Pharmacology (Drug Profile Midazolam) Essay Example | Topics and Well Written Essays - 2750 words

Pharmacology (Drug Profile Midazolam) - Essay Example b) Oral administration is also done for short term treatment. This is done mainly for the insomnia patients. c) Midazolam is also indicted for the management of schizopernia. 3. Midazolam is found to interact with many drugs. The drug interaction is found to either increase the activity or decrease the activity of Midazoalm. The drug interaction occurs mainly with the antipsychotic medications, barbiturates, antibiotics and antifungal, cimetidine, Diltiazem, Narcotics, Seizure and Sleep medications, alcohol and antidepressant medicines such as Antipsychotic drugs include: Aripipraxole , asenapine, chlorpromazine, clozapine, fluphenazine, haloperidol, Iloperidone, loxapine, lurasidone, molindone, olanzapine, paliperidone and perphenazine and pimozide. Barbutarates include: Amobarbital, Butalbital, Pentobarbital and Secobarbital. Antibiotics such as Clarithomycin, Erythromycin, Isoniazid, Itraconazole , ketoconazole and Telithromycin. Narcotics such as morphine and oxycodone are used i n combination with Midazolam. (drugs.emedtv.com) The pharmacokinetic drug interactions are found to occur based on the enzymes involved in the metabolism. The drug interaction with the CNS depressants such as alcohols, opioids and barbiturates are found to have lethal, clinical and forensic consequences with midazolam. Many studies have found that this interaction results in death. (Mozayani and Raymon 2004). Similarly when analgesics are used along with the midazolam, they are found to have greater sedative effects. The gastrointestinal agents when combined with midazolam are found to increase the rate of absorption of the drug. Cimetidine when used along with Midazolam is found to increase the retention time of Midazolam in the body. Similarly the antifungal agents are also found to inhibit the movement of Midazolam from the body. 4. a) The mechanism of interaction of Midozolam is understood well. The main target of Midazolam is the GABAa receptor. This is an ionotropic receptor w ith gamma amino butyric acid as the endogenous ligand. When GABAa receptor is activated then it transmits Chloride ions through their pores and polarizes the neurons. This polarization results in the inhibition of the neurotransmission. The benzodiazepines binds to the receptor found between the alpha and gamma receptor subunits. The five subunits of GABA receptor are sensitive to benzodiazepine. When benzodiazepine binds to the alpha and the gamma subunits of the GABA receptor, and brings the receptor into its control. The binding brings out a change in the conformation of the GABA – alpha and makes them to open the chloride ion channel and this polarizes the membrane. This process inhibits the signal transduction pathway by arresting the GABA molecules and creating sedatory and anxiolytic effects to the human. (Sigel 2002). b. Midozolam is the substrate for the receptor GABA only. This is very specific in nature. It binds to the GABA receptors that are having only alpha and gamma subunits. The binding of benzodiazepine modifies the GABAs response by the receptor. As these receptors are found in the cerebral cortex region, limbic system, cerebellar cortex and spinal cord, its effect can be felt in many parts of the body. The two compartmental model enables the specificity of the molecule and increases the sensitivity. (Stoelting and Miller 2007) c.

Saturday, January 25, 2020

Mad TV: The Impact of Televised Violence on America Essay -- Argumenta

Mad TV: The Impact of Televised Violence on America Everyone’s seen the classic cartoons. Wile E. Coyote chasing the Roadrunner around a bend, only the Roadrunner turns, but our comedic--and usually stupid--villain doesn’t. So, he falls from a height of what looks like about 500,000 feet, only to become a small puff of smoke at the bottom of the canyon. After all, if what happens to you when you fall from that height were to have happened to Mr. Coyote, that would have been a very short lived cartoon series. Maybe this example is an exaggeration, but the idea is the same: violence comes streaming into our homes every single day through our TVs not to be viewed, but to be devoured. It’s been proven that sex and violence sell. For those of us who can tell the difference between reality and fantasy, the effect of TV violence is miniscule. But for our children--who think when the Mighty Morphin’ Power Rangers come to the local shopping mall, that it’s the biggest event since Bert told Ernie he snores too loud--the violence seen on TV seems like a logical reaction to life’s problems. And that’s a problem within itself. The impact of televised violence on children is only a slice of the pie that is the problem with the endless stream of violent acts on TV. The controversy over whether or not violence portrayed on television actually affects children or not has been playing itself out for nearly three decades. When some of the first results came out in the 60s and 70s that made the first connections between aggressive behavior and viewing televised violence, the TV and movie industries denied that there was a connection. When studies found the same thing in the 80s, the FCC opposed any regulation (Hepburn). A writer for Direct Ma... .... Ed. William Dudley. San Diego: Greenhaven, 1999. Hepburn, Mary A. "TV Violence! A Medium’s Effects Under Scrutiny." Social Education. Sept 1997: pp244-249. SIRS Researcher. Available <http://researcher.sirs.com/> Leo, John. "The Amount of Violence on Television Has Been Exaggerated." Media Violence: Opposing Viewpoints. Ed. William Dudley. San Diego: Greenhaven, 1999. Levy, Steven. "Loitering on the Dark Side." Newsweek. 3 May 1999: p39 McLeod, Michael. Does TV Kill?. Production of Oregon Public Broadcasting for "Frontline". Videorecording. PBS Video, 1997. Posch, Robert. "What You do Emerges From Who You Are". Direct Marketing. July 1993: p43. EBSCO Host. Available <http://www.epnet.com/ehost/login.html> Schroeder, Ken. "TV Teaches Violence". Education Digest. Sept 1998: p74. EBSCO Host. Available <http://www.epnet.com/ehost/login.html>

Friday, January 17, 2020

Debate Topic: Cosmetic Surgeries Should Be Banned (for)

Debate Topic: Cosmetic Surgeries Should Be Banned (For) 1. Cosmetic surgery can be psychologically damaging The compulsion to change one's body is often a symptom of a mental instability. It should be treated as a problem, not by surgery. Research indicating that breast augmentation patients are four times more likely to commit suicide compared to other plastic surgery patients raises questions about the mental health of women who choose implants. There are also studies that show negative psychological effects on patients after their surgery has been completed.For example, a recent analysis 37 studies on patients' psychological and psychosocial functions before and after cosmetic surgery . They found several predictors of poor outcomes, especially for those who hold unrealistic expectations or have a history of depression and anxiety. The researchers found that patients who are dissatisfied with surgery may request repeat procedures or experience depression and adjustment problems, s ocial isolation, family problems, self-destructive behaviors and anger towards the surgeon and his or her staff. 2.The dangers involved in elective surgery are not worth the risk The risks can’t be justified. These risks apply both to the surgery itself, and to the long term. For example, leaking silicone breast implants have been a widespread problem and can lead to death. Silicone gel can leak from the implant into healthy breast tissue and go other parts of your body, such as the lungs and lymph nodes, where it could be impossible to remove. Studies published in 2001 by scientists at the National Cancer Institute raised questions about the long-term safety of breast implants.One study found that women who had breast implants for at least eight years were twice as likely to die from brain cancer, three times as likely to die from lung cancer or other respiratory diseases, and four times as likely to commit suicide, compared to other plastic surgery patients. A second study found that women with breast implants for at least eight years were 21% more likely to be diagnosed with cancer compared to other women their age.There is also the risk that the person having the surgery will be dissatisfied with the results, and they may repeat the procedures, causing bigger health problems. 3. Cosmetic surgery is unfair, for only those who can afford it have access to it Only those that can pay for it get it. The most popular surgeries include breast augmentation, liposuction, nasal surgery, eyelid surgery and abdominoplasty. The surgeries cost from ? 2,000 to ? 6,000, which is about $25,000 to $75,000. So if it has the advantages the opposition claims, the rich will look good, and the poor will not. . An outright ban would be easier than the partial bans that have been enacted in some places The state of Queensland in Australia has a ban on teenagers having plastic surgery.This prevents anyone under 18 having cosmetic surgery unless it is to correct deformities o r disfiguring injuries. Cosmetic surgery is already to some extent regulated. As such it would not be difficult to expand these regulating bodies to be making sure that cosmetic surgery is only performed when as in Queensland it is to correct deformities and disfiguring injuries. . The availability of cosmetic surgery increases pressures on women that they must look beautiful. Researchers report that women’s magazines have ten and one-half times more ads and articles promoting weight loss than men’s magazines do, and over three-quarters of the covers of women’s magazines include at least one message about how to change a woman’s bodily appearance—by diet, exercise or cosmetic surgery. These views about appearance are damaging because it leads to seriously unhealthy lifestyles that women think they need to look beautiful.For example, in 2003, Teen magazine reported that 35 per cent of girls 6 to 12 years old have been on at least one diet, and that 50 to 70 per cent of normal weight girls believe they are overweight. Cosmetic surgery sends the message that the prejudices some have about appearance are valid. Conclusion: In conclusion, I think that cosmetic surgeries should be banned, but it could be used to correct deformities and disfiguring injuries.

Wednesday, January 8, 2020

The Element Of Moral Philosophy By James Rachels - 1161 Words

In the book, â€Å"The Element of Moral Philosophy†, James Rachels explores the several criticisms of Utilitarianism. In this essay, I will touch on these criticisms, outlining the major implications they propose to Utilitarianism. I will also explain why many of the notions proposed against Utilitarianism are self-serving, and instead serve to improve the general good of a minority population, which contradicts the Utilitarian theory of equating moral aptitude to the general good of a majority population, and that in this respect a greater consequence is achieved. Lastly, I will demonstrate how many societal values have a Utilitarian basis, which proves that Utilitarianism can be salvaged in the face of most criticisms. In substance, the nature of Utilitarianism is derived of consequence. Utilitarianism proposes that the outcome of an act should suggest whether or not said act is morally correct. Many philosophers disagree, and believe that the consequence of an act does little to implicate morality. For example, there are numerous crimes committed daily. Some of these crimes remain undiscovered and therefore result in zero negative consequence. The text specifically outlines a particular situation wherein a peeping Tom spies on a woman without her ever finding out. If the woman never finds out, then she has no reason to be upset, and in contrast the peeping Tom will be evidently pleased. This results in a positive outcome, or positive consequence, and therefore wouldShow MoreRelatedEvaluate †©Rachels †©Arguments †©Against †©Cultural†© Relativism Essay1682 Words   |  7 Pages†©Is†©he†©right†©to†©endorse†© objective†©moral†©realism? 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